Mixing It Up For Optimal Performance
Check out this article on the importance of cross-training appearing in the Medford, Oregon Mail Tribune.
Check out this article on the importance of cross-training appearing in the Medford, Oregon Mail Tribune.
Check out this article from Fall 2008 appearing in the RaceCenter NW blog about the future of our favorite sport in the Pacific NW.
XC Oregon associate Matt Plummer writes about XC skiing as a winter fitness solution in Walk About magazine. Full story here.